Learn techniques from the premier Vancouver Brazilian Jiu-Jitsu club. Marcus Soares demonstrates techniques that he has learned in his 30 plus years of teaching jiu-jitsu. No other BJJ in Vancouver has more experience than 7th degree Marcus Soares.
Triangle Choke Technique - Marcus Shows how to do an effective triangle choke
Triangle Choke Defense - Marcus Shows how to do an get out of the triangle choke
Marcus Soares explains how to apply a Cross Collar Choke from the mount position
Marcus shows an arm bar from the mount
Here is a video of Team Marcus Soares the premier Vancouver Jiu-jitsu club
